The Gym Is the Modern Church
(Same ritual dances, same guilt, same hollow promises of salvation - aka: “bikini body”)
There are people who wake up early and go to church, and then there are those who faithfully go to the gym. Let’s not kid ourselves: it’s the exact same ritual, just with better outfits.The gym is the new temple of our civilization. You walk in and hear hymns, only now they come in the form of motivational trap playlists. Instead of a priest, you’ve got a personal trainer wagging a finger and reminding you that your sin is called “carbs for dinner.” And of course, like any respectable religion, there’s the sacrament of guilt: skip two days in a row and you’re consumed by the shame of giving in to temptation instead of walking the path of virtue.
Dumbbells and kettlebells lined up like votive candles. Mirror selfies after every set, as if performing prostrations before holy icons. The benches? Basically pews where you wait your turn, pretending not to stare at the guy whose neck veins have achieved sentience.
And then come the offerings. In church it’s cash in the donation tray; in the gym it’s a protein shake flavored “Oreo cookie without the cookie, without the Oreo.” Nothing seals guilt better than a 35-euro plastic shaker promising salvation in the form of visible abs.
But the best part is the promise of Resurrection: the summer body. Every year, like Holy Week, everyone whips themselves with diets and cardio, hoping this will finally be the summer they “rise again” on the beach. And, just like faith, the miracle is always postponed until next year.
Can you escape this cycle? Of course not. Just like any religion, the gym doesn’t actually need to save you. It only needs to make you feel guilty for not being saved.
Amen, and let us pray… three sets of twelve.


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